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PARKOUR CLASSES

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LITTLE DRAGON - AGES 4 & 5

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Little Dragons is a high energy obstacle focused class that introduces basic Parkour skills. Class time is spent teaching students how to climb, jump, roll, flip and balance

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BEGINNER PARKOUR - AGES 5 & UP

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Beginner Parkour is a high energy obstacle focused

1-hour class. Class time is spent creating a strong foundation for parkour and teaching introductory skills such as climbing, jumping, rolling, balance and body awareness.

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PARKOUR 1 - AGES 6 & UP

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info coming soon.

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PARKOUR 2 AGES 6 & UP

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info coming soon.

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PARKOUR 2/3 - AGES 6 & UP

info coming soon.

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ADVANCED PARKOUR- INVITE ONLY 

Requirements:

Bars- Pull over on high bar.

Climbing- 2 high Tier on the wooden boxes stacked without help.

Tumbling- Has a controlled dive roll on the ground focus tumbling for the class is the Handsprings and Flipping.

Wall- Can wall-run up vertical surface with no cheese mat on a two tier high wooded stacked block.

Vault- Cat-Pass/Kong over fairly easily.

Landing- Can land and roll out smoothly from high exits.

 

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