ADVANCED PARKOUR - INVITE ONLY TWO HOUR CLASS  

Advanced Parkour Requirements:

Bars- Pull over on high bar.

Climbing- 2 high Tier on the wooden boxes stacked without help.

Tumbling- Has a controlled dive roll on the ground focus tumbling for the class is the Handsprings and Flipping.

Wall- Can wall-run up vertical surface with no cheese mat on a two tier high wooded stacked block.

Vault- Cat-Pass/Kong over fairly easily.

Landing- Can land and roll out smoothly from high exits.